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<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Us presentem
una nova formació!!<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Taller
introductori de Mindfulness per treballadors amb Síndrome de Sensibilització
Central:<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">#1
Fibromialgia.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">#2 Síndrome
de Fatiga Crònica.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Mindfulness
és l\u2019estat de la ment que consisteix en estar aquí i ara amb atenció i
acceptació.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">La seva
pràctica permet activar les zones del cervell relacionades amb l\u2019harmonia, la
felicitat, la tranquil·litat i la pau interior.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Existeix un
ampli consens científic sobre els seus beneficis en el tractament de la
fibromialgia (Lauche 2013, Adlee 2017)<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span><span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Continguts:<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:12pt">\u2022</span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt"> </span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt">Acceptació del dolor.</span><br><span style="font-size:12pt">\u2022</span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt"> </span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt">Connexió amb l\u2019entorn social.</span><br><span style="font-size:12pt">\u2022</span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt"> </span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt">Control de l\u2019enuig, la ira i
l\u2019ansietat.</span><br><span style="font-size:12pt">\u2022</span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt"> </span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt">Reducció de la fatiga i millora dels
cicles del son.</span><br><span style="font-size:12pt">\u2022</span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt"> </span><span style="color:rgb(103,103,103);font-family:Arial,sans-serif;font-size:11pt;letter-spacing:0.4pt">Reducció de molècules pro-inflamació
(interleucinas)</span><br></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span><span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Informació
del curs<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Data: dimarts
19 de juny de 2018, de 17:00 a 19:00h.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Lloc: Av. Diagonal, núm. 433 bis, 1r 2a, 08036, Barcelona.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Preu: 30
euros. Inclou Materials.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Docent: Berta
Sindreu, instructora acreditada en intervencions basades en mindfulness (Bangor
University). Psicòloga experta en programes de prevenció d\u2019estrès en empreses
privades i institucions públiques.<span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span><span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Per a més informació,
contactar amb <a href="mailto:info@salutiempresa.cat">info@salutiempresa.cat</a><span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><a href="http://salutiempresa.cat/taller-introductori-de-mindulness-19-de-juny-de-2018/">http://salutiempresa.cat/taller-introductori-de-mindulness-19-de-juny-de-2018/</a><span></span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt"><span> </span></span></p>
<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Atentament,<span></span></span></p>
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<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">Helena Basart<span></span></span></p>
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Empresa<span></span></span></p>
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<p class="MsoNormal" style="margin:0cm 0cm 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(103,103,103);letter-spacing:0.4pt">647.95.84.70<span></span></span></p>
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