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<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Benvolguts,<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Esperem que estigueu tots bé<span style="color:black"> i hàgiu començat bé l’any</span>.
<span style="color:black">Tenint en compte l’evolució de la pandèmia i l’impacte que té en la salut dels professionals de la salut i l’àmbit social, us agrairíem que féssiu difusió dels nostres serveis assistencials i de prevenció i promoció de la salut als
quals poden accedir gratuïtament:<o:p></o:p></span></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
<div style="border:solid windowtext 1.0pt;padding:1.0pt 4.0pt 1.0pt 4.0pt">
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Continuem oferint el servei de
</span><a href="https://www.fgalatea.org/ca/ajut-pscicologic.php"><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">TeleSuport Psicològic a professionals de la salut i de l’àmbit social</span></b></a><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">
amb l’impuls de la Fundació “la Caixa” com a mínim fins el 30 de juny que ve. L’objectiu del servei de telesuport és donar resposta i acompanyament a preocupacions i pors dels professionals, que es manifesten sovint amb ansietat, estrès, angoixa i, fins i
tot, depressió. El servei s’ofereix per videoconferència, amb sessions d’entre 20 i 30 minuts. Entre el 16 de març i el 31 de desembre de 2020 hem atès 984 usuaris i hem efectuat 3.720 intervencions. Els professionals hi poden accedir a través del
<b>telèfon 93 567 88 56 de dilluns a divendres, de 9 a 21h.</b> Una xarxa de 42 psicòlegs s’encarrega d’atendre les consultes. Els professionals que han utilitzat el servei des de la seva posada en marxa han valorat la qualitat i la utilitat de l’assistència
amb un 4,8 de mitjana, en una escala de l’1 al 5. <o:p></o:p></span></p>
</div>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black">Una de les característiques que diferencia el servei de telesuport de Fundació Galatea i que li confereix qualitat és la
<b>continuïtat assistencial</b>: en funció de les necessitats dels usuaris, des de la Unitat d’Acollida de la Fundació poden ser derivats als serveis de la Clínica Galatea, a grups terapèutics, etc.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Més enllà de l’activitat assistencial de la Fundació,
<span style="color:black">hem</span> adaptat tota la nostra <b>activitat preventiva i de promoció
<span style="color:black">de l’</span>exercici professional saludable</b> a la situació<span style="color:black">:</span><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="color:#1F497D"><o:p> </o:p></span></p>
<div style="border:solid windowtext 1.0pt;padding:1.0pt 4.0pt 1.0pt 4.0pt">
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l0 level1 lfo4"><![if !supportLists]><b><span lang="CA" style="font-size:12.0pt"><span style="mso-list:Ignore">1)<span style="font:7.0pt "Times New Roman"">
</span></span></span></b><![endif]><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Àgora Galatea: Sessions programades el
<span style="color:black">21 </span>i el 2<span style="color:black">8 de gener, de</span> les
<span style="color:black">18 a les 19h30.</span> </span></b><a href="https://www.fgalatea.org/ca/agora.php"><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Inscripció gratuïta</span></b></a><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">.<o:p></o:p></span></b></p>
</div>
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l2 level1 lfo6"><![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Espai telemàtic, pensat per a la intervenció entre iguals i en el qual els professionals de la salut de tota mena podem parlar i escoltar, compartir experiències
i emocions, reflexions que ens ajudin a afrontar la nova realitat amb una mirada oberta i orientada cap a un concepte ampli i positiu de salut, entesa aquesta com a recurs necessari per a l'exercici professional en el medi laboral.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l2 level1 lfo6"><![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">La reflexió conjunta sobre la base de l'experiència, el diàleg i la identificació dels recursos disponibles són eines fonamentals per a enfortir l'eficàcia
col·lectiva, el suport social i la capacitat d'incidir en la transformació i millora de la realitat.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l2 level1 lfo6"><![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Les sessions, desenvolupades a través de videoconferència i de 90 minuts cadascuna d'elles, són conduïdes per professionals de la Fundació Galatea.<o:p></o:p></span></p>
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l2 level1 lfo6"><![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">La participació a les sessions és voluntària, pot ser puntual i sense cap compromís de continuïtat. 25 participants com a màxim.<o:p></o:p></span></p>
<p class="MsoListParagraph"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<div style="border:solid windowtext 1.0pt;padding:1.0pt 4.0pt 1.0pt 4.0pt">
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l0 level1 lfo4"><![if !supportLists]><b><span lang="CA" style="font-size:12.0pt"><span style="mso-list:Ignore">2)<span style="font:7.0pt "Times New Roman"">
</span></span></span></b><![endif]><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Mindfulness:
<span style="color:black">de l’1 al 28 de febrer els participants</span> podran accedir a 10 sessions online.
</span></b><a href="https://www.fgalatea.org/ca/formacio_fitxa.php?up=EHKM"><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Inscripció gratuïta.</span></b></a><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
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<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">L’objectiu és conèixer i prendre consciencia de com funciona la ment. A través d’aquest coneixement i la presa de consciència se’ns obriran les portes per
arribar a l’aquí i ara, a acceptar en comptes de resignar-nos i a perdonar-nos a nosaltres i als altres.
<b> <o:p></o:p></b></span></p>
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<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Deu sessions online de deu minuts aproximadament. Les sessions estaran gravades i s’hi podrà accedir a través d’un enllaç privat de Youtube que estarà actiu
durant 4 setmanes. <o:p></o:p></span></p>
<p class="MsoListParagraph" style="text-align:justify;text-indent:-18.0pt;mso-list:l3 level1 lfo8">
<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Es tracta d’un format curt amb sessions breus donat que no es faran grans explicacions sinó que ens dirigirem directament a les idees essencials. Es tractaran
conceptes clau que, profundament integrats, ens ajudaran a conèixe’ns i relacionar-nos millor amb nosaltres mateixos, i en conseqüència amb els demés.
<o:p></o:p></span></p>
<p class="MsoListParagraph" style="text-align:justify"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<div style="border:solid windowtext 1.0pt;padding:1.0pt 4.0pt 1.0pt 4.0pt">
<p class="MsoListParagraph" style="text-indent:-18.0pt;mso-list:l0 level1 lfo4"><![if !supportLists]><b><span lang="CA" style="font-size:12.0pt"><span style="mso-list:Ignore">3)<span style="font:7.0pt "Times New Roman"">
</span></span></span></b><![endif]><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Seminari en competències i habilitats de gestió emocional i relacional:
<span style="color:black">3, 10 i 17 de febrer, de 16:00 a 18:00. </span></span></b><a href="https://www.fgalatea.org/ca/formacio_fitxa.php?up=EHLD"><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Inscripció gratuïta.</span></b></a><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
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<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Espai en què els professionals puguin augmentar els recursos personals i relacionals per a fer front a les situacions d’alt impacte emocional que són inherents
al treball que duen a terme i, especialment en el moment actual de crisi sanitària i social.<o:p></o:p></span></p>
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<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Els participants podran: identificar i comprendre les variables individuals, relacionals i contextuals que tenen impacte sobre el benestar emocional; reconèixer
les habilitats necessàries per poder regular-se emocionalment i reflexionar sobre aquestes; proporcionar eines i activar els propis recursos per tal de desenvolupar aquestes habilitats.<o:p></o:p></span></p>
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<![if !supportLists]><span lang="CA" style="font-size:12.0pt;font-family:Symbol"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Tres sessions telemàtiques síncrones de 2 hores de durada amb participació en directe dels assistents. Màxim 20 participants.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">D’altra banda, també us oferim l’organització de
<b>sessions formatives adaptades al vostre col·lectiu sobre l’impacte emocional del COVID-19</b> en els professionals i estratègies per afrontar-lo de forma saludable. Si hi esteu interessats poseu-vos en contacte amb nosaltres a
</span><a href="mailto:fgalatea@fgalatea.org"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">fgalatea@fgalatea.org</span></a><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">.<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">També podeu fer difusió de les nostres
<b><a href="https://www.youtube.com/watch?v=AqNng-KMRk0&feature=emb_logo">píndoles de gestió emocional en temps de pandèmia</a></b>, que proveiran d’”equips de protecció emocional” als
<span style="color:black">professionals</span> i tenen un format formatiu d’uns 3-4 minuts de durada.<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Esperant que sigui del vostre interès.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Cordialment,<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif">Fundació Galatea<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:8.0pt;font-family:"Verdana",sans-serif;color:#1F497D;mso-fareast-language:ES">Tel. 93 567 88 56,
<a href="mailto:fgalatea@fgalatea.org">fgalatea@fgalatea.org</a></span><span style="font-size:8.0pt;font-family:"Times New Roman",serif;color:#1F497D;mso-fareast-language:ES"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:8.0pt;font-family:"Verdana",sans-serif;mso-fareast-language:ES"><a href="https://twitter.com/FundacioGalatea">Twitter</a>;
<a href="https://www.linkedin.com/company/fundaci%C3%B3-galatea">LinkedIn</a></span><span style="font-size:8.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span lang="CA" style="font-size:12.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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